These resources will help you learn about Qigong, whether you are just getting started or have practiced daily for years!
We hope these stories and videos help you on your Qigong journey.
Qigong Vs. Yoga: How Are They Different? Which One is Better?
In this post we discuss: How is Qigong different from Yoga? Movement Breath Strength Is Qigong better than Yoga? Can...View Resource
All About Energy: How Qi Circulation Heals the Body
In this post we discuss: What is Qigong energy? What is Qigong energy healing? Can Qigong give you more energy?...View Resource
Detoxify Your Body with Qigong: Cleansing Through Qi Flow
Detoxify Your Body with Qigong: Cleansing Through Qi Flow In this post we discuss: What makes Qigong different from other...View Resource
Qigong and Your Brain: Strengthening Cognitive Function and Emotional Well-being
In this post we discuss: Is Qigong good for the brain? What are at least 3 benefits of Qigong? 1. Increased mental...View Resource
Flow into Happiness: How Qigong Can Boost Your Mood and Improve Your Life
In this post we discuss: Can Qigong improve your mood? Is Qigong good for depression? Is Qigong good for anxiety?...View Resource
Qigong for a Clear Mind
In this post we discuss: How does Qigong create mental clarity? Are there specific areas of the body I should...View Resource
The Power of Qigong for Healing Pain
Qigong has been proven to help in the treatment of different kinds of pain, ranging from muscle aches to joint...View Resource
Working Towards a More Flexible, Mobile Body Through Qigong
Flexibility is key to a strong, healthy body. Whether we exercise regularly or lead a mostly sedentary lifestyle, our muscles...View Resource
Are You Looking For Acupuncture CEUS?
In this post we discuss: Does my national board approve Medical Qigong courses for my license renewal? Are my state...View Resource
Qigong for Kids! Practicing Purpose in Movement
Through Qigong, kids learn how to be mindful and purposeful, skills that will benefit them in all different areas of...View Resource
Meditation for Kids: Why is It Important and When Can They Start?
What kind of meditation is best for kids and how do they practice? Kids are wonderfully open-minded, and this makes...View Resource
Introducing Mindfulness for Kids
In this post we discuss: Why is mindfulness important for kids? How do you practice mindfulness with kids? Tune into...View Resource
Qigong Breathing: Returning to the Rhythms of Nature
In this post we discuss: How is breath connected to Qi? Should I breathe out of my nose or mouth...View Resource
What is the Best Time to Do Qigong?
In this post we discuss: Different Times to Practice Qigong Are there times when you should avoid practicing Qigong? How...View Resource
Are There Different Types & Styles of Qigong?
In this post we discuss: What are the different types of Qigong? Medical Qigong, Spiritual Qigong, & Martial Qigong What are...View Resource
Qigong Online: A Short Guide to Practicing Qigong at Home
In this post we discuss: Can you learn Qigong online? What are the benefits of doing Qigong online? Do I...View Resource
Which Is Better? Tai Chi or Qigong?
In this post we discuss: How are Tai Chi and Qigong similar? What makes them different? Which one is better?...View Resource
Qigong for Beginners: A Complete Guide
In this post we discuss: What is Qigong? What is Medical Qigong? Is Qigong good for you? What are the...View Resource
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