Transformational teachings from David J. Coon
Qigong has been proven to help in the treatment of different kinds of pain, ranging from muscle aches to joint pain to injuries. Even beyond localized areas, Qigong can alleviate chronic pain or symptoms of severe illnesses. In this post, we’ll discuss some of the...
Flexibility is key to a strong, healthy body. Whether we exercise regularly or lead a mostly sedentary lifestyle, our muscles and joints like to stiffen up, which can cause aches or make us prone to injury. Improving flexibility allows for more sustainable exercise...
In this post we discuss: Does my national board approve Medical Qigong courses for my license renewal? Are my state licensing requirements different than the National Board requirements? Are CEU units, CE units, and PDA Points the same? I am an Acupuncturist since...
Through Qigong, kids learn how to be mindful and purposeful, skills that will benefit them in all different areas of life.
What kind of meditation is best for kids and how do they practice? Kids are wonderfully open-minded, and this makes them terrific practitioners of meditation.
In this post we discuss: Why is mindfulness important for kids? How do you practice mindfulness with kids? Tune into Sound Listen to the Body Observe What’s Around You David’s Video: “Meditation and Mindfulness for Kids” Many people these days are learning...
In this post we discuss: How is breath connected to Qi? Should I breathe out of my nose or mouth in Qigong? How to Practice Qigong Breathing Exercise 1: Basic Breathing Method Exercise 2: Microcosmic Orbit Breathing David’s Video: “Are there different types of Qigong...
In this post we discuss: Different Times to Practice Qigong Are there times when you should avoid practicing Qigong? How often should you practice Qigong? Does it need to be at the same time every day? Are there certain settings that are better for Qigong? In...
In this post we discuss: What are the different types of Qigong? Medical Qigong, Spiritual Qigong, & Martial Qigong What are the five elements in Qigong? Are the five elements the same as energy centers? What are examples of specific types of Qigong? The importance of...
In this post we discuss: Can you learn Qigong online? What are the benefits of doing Qigong online? Do I need any special equipment to do Qigong? How can I learn it at home? Is there a best time of day to do Qigong? How often should I practice? Can Qigong be...