MEDICAL QIGONG EDUCATION

Blog

Transformational teachings from David J. Coon

Introducing Mindfulness for Kids

In this post we discuss: Why is mindfulness important for kids? How do you practice mindfulness with kids? Tune into Sound Listen to the Body Observe What’s Around You David’s Video: “Meditation and Mindfulness for Kids” Many people these days are learning...

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What is the Best Time to Do Qigong?

What is the Best Time to Do Qigong?

In this post we discuss: Different Times to Practice Qigong Are there times when you should avoid practicing Qigong? How often should you practice Qigong? Does it need to be at the same time every day? Are there certain settings that are better for Qigong? In...

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Are There Different Types & Styles of Qigong?

Are There Different Types & Styles of Qigong?

In this post we discuss: What are the different types of Qigong? Medical Qigong, Spiritual Qigong, & Martial Qigong What are the five elements in Qigong? Are the five elements the same as energy centers? What are examples of specific types of Qigong? The importance of...

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Which Is Better? Tai Chi or Qigong?

In this post we discuss: How are Tai Chi and Qigong similar? What makes them different? Which one is better? Which is older, Tai Chi or Qigong? What Is The Difference between "Qi" in Qigong and "Chi" Tai Chi? What about yoga? Does it have any similarities with Qigong...

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Qigong for Beginners: A Complete Guide

In this post we discuss: What is Qigong? What is Medical Qigong? Is Qigong good for you? What are the benefits? What’s the difference between Qigong and Tai-chi or yoga? How do you practice Qigong? Who should not do Qigong? Where do I start? What is Qigong? Qigong...

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