Transformational teachings from David J. Coon
“Qigong is the skilled practice of gathering more chi, more vital life force, more energy to yourself, harnessing it and harmonizing it. Everything you do takes energy and actually either adds to your energy system or depletes it." Excerpt From: Qigong for...
Qigong Healing For Back Pain When I was twelve years old, I was run over by a trailer on a farm. It ran over the entire right side of my body from my leg up to my lower back and over my right shoulder. The trailer was being pulled by a Jeep and I was on the hayride...
Chi Based Fitness Chi? “God bless you. Oh, I thought you sneezed.” No, I said Chi. Chi is like universal energy. It is all around us. We breathe it. We take in through our pores. It is electromagnetic and it runs in, around and through our bodies. The ancient art of...
Time For New Year's Resolutions! Getting in shape is not just about the physical body. It's not just about what you can or cannot eat. It is about your whole life. Most people tend to look at everything in their life as separate. Their job is separate from their other...
Qigong traditionally means the skilled cultivation of Universal Life Force or Chi. Energy surrounds us, permeates us and the universe in which we live. Practicing Qigong in the park is quite wonderful and yet mastering Qigong goes into every aspect of your life. This...
I am a Medical Qigong Master, Qigong Master Instructor and Martial Arts Master. I have over thirty years of experience in these different disciplines. I first became involved with these practices when I was fifteen years old following a bad accident that left me with...
Medical Qigong Therapy is one of four branches of TCM (Traditional Chinese Medicine). The other branches include Acupuncture, Herbs, and Massage. It is a primary form of medicine in China and involves energy or "Chi" transmissions. A Medical Qigong Master or Doctor is...
Acupuncture is a branch of Traditional Chinese and Oriental Medicine that arose from Medical Qigong. Medical Qigong is a primary form of medicine in China and is considered to be the Father of the more modern Acupuncture. It is also considered by many Masters to be...
Please practice safely. Neither David J. Coon nor Qigong Awareness can be be responsible for any injuries that you might experience while practicing any of these Qigong exercises demonstrated in this video. Typically when we talk about weight loss in the west we are...
5 Qigong Tips For Managing Your Stress Tip Number One: Master Your Breath If you find that you are holding your breath and you cannot take a deep breath, it is time to regain control of your breath and your life! If you are holding your breath you are resisting your...