Transformational teachings from David J. Coon

21 Day Qigong Challenge

21 Day Qigong Challenge This 21 Day Qigong Challenge is for all levels from beginner to advance students. This program will help to make positive changes in your life by creating a new habit. There is a process required to change one's bad habits and replace them with...

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What’s Qigong Good For? Can you lose weight?

What is Qigong good for? Qigong is good for numerous things! Qigong benefits both physical and mental health. It also can improve spiritual connection. Through Qigong Exercise, greater awareness and connection is inevitable. Qigong is also a wonderful way to connect...

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Does Qigong Really Work?

Does Qigong really work? Yes, Qigong has been practiced for over 4000 years for Qi cultivation and balance. People are drawn to Qigong for self-healing, for healing for their loved ones, for relaxation, for preventative medicine, for meditation, for stress relief, for...

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Which Is Better? Tai Chi or Qigong?

Which Is Better? Tai Chi or Qigong? Which is better? Tai Chi or Qigong? Tai Chi Chuan is actually a form of Qigong. So, it's like saying, is spaghetti better than Italian food? Tai Chi Chuan and Qigong are both forms of meditative exercise movement that have a focus...

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