Thinking of taking a Qigong or Tai Chi Class? Thinking of taking up a Qigong practice? Wishing you could go out to the local park and take up a class? These days it is more likely that you will find a Qigong class online. How and where should you begin? Qigong...
Qigong (pronounced chee gong or chee gung) is an ancient form of exercise from China. It is practiced by millions of people around the world. Qigong is closely related to Kung Fu, Tai Chi and Taoist practices of meditation. It is not a martial art though and requires...
The masters, the gurus, the sages all say that the inner creates the outer. If the inner creates the outer which I also believe is truth then THE INNER IS PRETTY DANG IMPORTANT! Question: Is your INNER REALITY under your dominion or has it gone rogue? Answer: You...
Chapter Two: “Harness Your Energy” from my book Qigong for Beginners: Your Path to Greater Health and Vitality ..starts out with a quote from Laird Hamilton the infamous big wave surfer pictured here riding this wave. “People always ask me when they...
“If you want to be healthy and live to one hundred years..do Qigong” Dr. Oz This is the first quote in my book: Qigong for Beginners: Your Path to Greater Health and Vitality by David J. Coon It kind of speaks for itself. For me though I have really seen...
David's book is now available! Qigong For Beginners: Your Path to Greater Health & Vitality will empower you to take charge of your health, energy, mind and overall life.