What if I don’t complete the 21 days?
It’s okay if you don’t complete the 21 days in a row. You will have ongoing access and can take at your leisure.Do I have to complete all 21 days in 21 days?
Great question! You do not have to complete all 21 days in 21 days. You will have ongoing access to the program and can choose any time frame that works for you. If you desire to gain momentum in your practice it is recommended that you practice 21 days in a row if...I am in my 80’s and in overall good health but I can’t put full weight on my left leg. Would I still benefit from this program?
Yes, great question! All of our exercises can also be done from a chair or even can be done by visualizing yourself doing the movements. If you choose to practice seated then follow along with the arms and upper body movements. You will still benefit and feel greater...Buy the Qigong For Beginners Book!
David's book is now available! Qigong For Beginners: Your Path to Greater Health & Vitality will empower you to take charge of your health, energy, mind and overall life.
