Qigong for a Clear Mind

Qigong for a Clear Mind

In this post we discuss: How does Qigong create mental clarity? Are there specific areas of the body I should focus on to reduce stress? What exercises do you recommend for reducing anxiety? Qigong Circular Breathing Exercise Standing Like A Post “Hugging The...
The Power of Qigong for Healing Pain

The Power of Qigong for Healing Pain

Qigong has been proven to help in the treatment of different kinds of pain, ranging from muscle aches to joint pain to injuries. Even beyond localized areas, Qigong can alleviate chronic pain or symptoms of severe illnesses. In this post, we’ll discuss some of the...