Qigong has been proven to help in the treatment of different kinds of pain, ranging from muscle aches to joint pain to injuries. Even beyond localized areas, Qigong can alleviate chronic pain or symptoms of severe illnesses. In this post, we’ll discuss some of the...
Flexibility is key to a strong, healthy body. Whether we exercise regularly or lead a mostly sedentary lifestyle, our muscles and joints like to stiffen up, which can cause aches or make us prone to injury. Improving flexibility allows for more sustainable exercise...
In this post we discuss: Does my national board approve Medical Qigong courses for my license renewal? Are my state licensing requirements different than the National Board requirements? Are CEU units, CE units, and PDA Points the same? I am an Acupuncturist since...
In this post we discuss: What types of Qigong are good for kids? What age can kids start practicing Qigong? How long is a reasonable Qigong session for kids? Getting Started: Qigong Exercises for Kids Waterfall Stand Like a Tree Circling Hands David’s Video: “Can Kids...
In this post we discuss: What is the best form of meditation for kids? How to Get Kids to Meditate: Stillness in Organized Chaos Visualizing Soothing Images Create a Meditation Chair or Room How long is a reasonable meditation for kids? How old should kids be to...
David's book is now available! Qigong For Beginners: Your Path to Greater Health & Vitality will empower you to take charge of your health, energy, mind and overall life.
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