In this post we discuss: How is Qigong different from Yoga? MovementBreathStrength Is Qigong better than Yoga? Can I do Qigong and Yoga together? Should I practice Qigong before or after Yoga? Who should not do Qigong? Does Qigong count as exercise? David’s Video:...
In this post we discuss: What is Qigong energy? What is Qigong energy healing? Can Qigong give you more energy? What happens to your body’s energy when you do Qigong? Do Qigong Masters absorb energy? How do you release “negative” Qi energy? Why do I yawn when I do...
Detoxify Your Body with Qigong: Cleansing Through Qi Flow In this post we discuss: What makes Qigong different from other exercises? What happens to your body when you do Qigong? How long does it take for Qigong to work? Can Qigong detox the liver? How do you prepare...
In this post we discuss: Is Qigong good for the brain? What are at least 3 benefits of Qigong? 1. Increased mental clarity and focus 2. Practice balance and equilibrium 3. Reduces stress and increases relaxation What exercises invigorate the brain? How does Qigong...
In this post we discuss: Can Qigong improve your mood? Is Qigong good for depression? Is Qigong good for anxiety? What happens to your body when you do Qigong? Does Qigong give you energy? How do you feel after Qigong? Can you feel Qi? David’s Video: “Qigong to...
David's book is now available! Qigong For Beginners: Your Path to Greater Health & Vitality will empower you to take charge of your health, energy, mind and overall life.