Description
Listen to David J. Coon, Medical Qigong Master guide you in a 45 minute meditation on Becoming The Observer. This is a seated meditation practice guiding you deeper into stillness. To become the observer is to enter into the awareness of the higher self. When the observer recognizes itself and its innate spaciousness the mind becomes quiet and aches and pains can be healed and transformed. This audio download was recorded live in Wilmington, NC during a meditation class.
Instructor Bio