breathing - Qigong Awareness

Qigong Breathing: Returning to the Rhythms of Nature

by Tanya Coon | Jul 31, 2022 | Daily Practice

In this post we discuss: How is breath connected to Qi? Should I breathe out of my nose or mouth in Qigong? How to Practice Qigong Breathing Exercise 1: Basic Breathing Method Exercise 2: Microcosmic Orbit Breathing David’s Video: “Are there different types of Qigong...

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