qi - Qigong Awareness

Qi & The Breath of Life

by David Coon | Jan 1, 2014 | Why Qigong

Qigong is a Chinese form of both exercise and meditation. Because it is practiced slowly and mindfully there is little chance for injury and almost anyone can do it. Did you know that 75% of the toxicity in the blood is removed through the exhalation? It is true. Did...

Buy the Qigong For Beginners Book!

David's book is now available! Qigong For Beginners: Your Path to Greater Health & Vitality will empower you to take charge of your health, energy, mind and overall life.