When I was twelve years old I was on a hay ride on Halloween night. I accidentally fell off the hay ride and the wheel of the trailer caught my right leg and ran over the entire right side of my body. I had tire tracks traveling over my t-shirt and the wheel missed...
Qigong is a Chinese form of both exercise and meditation. Because it is practiced slowly and mindfully there is little chance for injury and almost anyone can do it. Did you know that 75% of the toxicity in the blood is removed through the exhalation? It is true. Did...
David's book is now available! Qigong For Beginners: Your Path to Greater Health & Vitality will empower you to take charge of your health, energy, mind and overall life.