exercises - Qigong Awareness

Chi – Qigong for Fitness, Health and Vitality

by David Coon | Dec 30, 2017 | Daily Practice

Chi Based Fitness Chi? “God bless you. Oh, I thought you sneezed.” No, I said Chi. Chi is like universal energy. It is all around us. We breathe it. We take in through our pores. It is electromagnetic and it runs in, around and through our bodies. The ancient art of...

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