Which Is Better? Tai Chi or Qigong?

Which Is Better? Tai Chi or Qigong?

In this post we discuss: How are Tai Chi and Qigong similar? What makes them different? Which one is better? Which is older, Tai Chi or Qigong? What Is The Difference between “Qi” in Qigong and “Chi” Tai Chi? What about yoga? Does it have any...
Qigong for Beginners: A Complete Guide

Qigong for Beginners: A Complete Guide

In this post we discuss: What is Qigong? What is Medical Qigong? Is Qigong good for you? What are the benefits? What’s the difference between Qigong and Tai-chi or yoga? How do you practice Qigong? Who should not do Qigong? Where do I start? What is Qigong? Qigong...
The 8 Brocades – Qigong Practice For A Lifetime

The 8 Brocades – Qigong Practice For A Lifetime

In this post we dicuss: What are the 8 Brocades? How do the 8 Brocades relate to Qigong? Why are they called the 8 Brocades? 8 Brocades Benefits Watch a Video on the 8 Brocades Eight Brocades Breathing Can I do the 8 Brocades while seated? Video – Lee Holden...
How Does An Acupuncturist Care for Themselves?

How Does An Acupuncturist Care for Themselves?

By Robert Branch, L.Ac. of Body Politic Acupuncture & David J. Coon of Qigong Awareness, LLC   How Does An Acupuncturist Care for Themselves?   People often ask me, “Do you give yourself acupuncture?” Well sure, I can do that, but what I really rely on to keep...
What Is Distance Acupuncture | Tanya Mei-Tai Coon, LAc

What Is Distance Acupuncture | Tanya Mei-Tai Coon, LAc

What Is Distance Acupuncture? Distance Acupuncture is becoming more popular especially since the pandemic of 2020/2021. During a Distance Acupuncture Session, the Acupuncturist will talk with the client about symptoms and goals, by phone or zoom. The client is welcome...